PackagedIndian

Pintola High Protein Oats Dark Chocolate With Almonds Raisin Pumpkin And Chia Seeds

Pintola · Instant Food / Oats

Energy per 100 g

392kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
392 kcal
392 kcal

Macros

NutrientPortionPer 100 g
Protein
25 g
25 g
Carbohydrate
64.6 g
64.6 g
Fat
8 g
8 g
Fibre
9.6 g
9.6 g
Sugars
14 g
14 g

Fats

NutrientPortionPer 100 g
Saturated fat
2.1 g
2.1 g
Trans fat
0 g
0 g
Cholesterol
0 mg
0 mg

Minerals

NutrientPortionPer 100 g
Sodium
130 mg
130 mg
Calcium
0 mg
0 mg
Iron
6.8 mg
6.8 mg

Not reported by the source: 18 nutrients.

Servings
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The source did not publish serving sizes for this food. Use grams instead.

Macro split
Share of energy from protein, carbs and fat.

23%

Protein

60%

Carbs

17%

Fat

Where this comes from
Source and licence details for this food.
Source
Indian Packaged Foods Nutritional Composition Dataset (2026), Mendeley Data
Licence
CC-BY-4.0
Attribution
Prashanth D S, Devadiga A, Saathwik S, Kamath P R, Bhandary R. Indian Packaged Foods Nutritional Composition Dataset (2026). Mendeley Data. CC BY 4.0.
Quality
from the product label
Source id
729