Use in the API
Fetch this food by id.
GET /v1/foods/inpkg-73Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 189 kcal
- 189 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 6.5 g
- 6.5 g
- Carbohydrate
- 70.7 g
- 70.7 g
- Fat
- 20 g
- 20 g
- Fibre
- 6 g
- 6 g
- Sugars
- 14.8 g
- 14.8 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 9.2 g
- 9.2 g
- Trans fat
- 0 g
- 0 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 0 mg
- 0 mg
- Calcium
- 90 mg
- 90 mg
- Iron
- 0 mg
- 0 mg
Not reported by the source: 18 nutrients.
Servings
Use grams so home portions stay clear.
The source did not publish serving sizes for this food. Use grams instead.
Macro split
Share of energy from protein, carbs and fat.
5%
Protein
58%
Carbs
37%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Indian Packaged Foods Nutritional Composition Dataset (2026), Mendeley Data
- Link
- Open source
- Licence
- CC-BY-4.0
- Attribution
- Prashanth D S, Devadiga A, Saathwik S, Kamath P R, Bhandary R. Indian Packaged Foods Nutritional Composition Dataset (2026). Mendeley Data. CC BY 4.0.
- Quality
- from the product label; check: energy and macros disagree
- Source id
- 73