PackagedIndian

Parle Hide & Seek Choco Roll Choco Rolls

Parle · Biscuit / Choco Roll

Energy per 100 g

512kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
512 kcal
512 kcal

Macros

NutrientPortionPer 100 g
Protein
4.5 g
4.5 g
Carbohydrate
67 g
67 g
Fat
25.1 g
25.1 g
Fibre
0 g
0 g
Sugars
38.3 g
38.3 g

Fats

NutrientPortionPer 100 g
Saturated fat
11.7 g
11.7 g
Trans fat
0.12 g
0.12 g
Cholesterol
0 mg
0 mg

Minerals

NutrientPortionPer 100 g
Sodium
227 mg
227 mg
Calcium
0 mg
0 mg
Iron
0 mg
0 mg

Not reported by the source: 18 nutrients.

Servings
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The source did not publish serving sizes for this food. Use grams instead.

Macro split
Share of energy from protein, carbs and fat.

4%

Protein

52%

Carbs

44%

Fat

Where this comes from
Source and licence details for this food.
Source
Indian Packaged Foods Nutritional Composition Dataset (2026), Mendeley Data
Licence
CC-BY-4.0
Attribution
Prashanth D S, Devadiga A, Saathwik S, Kamath P R, Bhandary R. Indian Packaged Foods Nutritional Composition Dataset (2026). Mendeley Data. CC BY 4.0.
Quality
from the product label
Source id
77