PackagedIndian

Prasuma Pizza Minis - Paneer Tikka

Prasuma · Instant Food / Paneer Tikka

Energy per 100 g

320kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
320 kcal
320 kcal

Macros

NutrientPortionPer 100 g
Protein
15.3 g
15.3 g
Carbohydrate
32.7 g
32.7 g
Fat
6.3 g
6.3 g
Fibre
0 g
0 g
Sugars
0.6 g
0.6 g

Fats

NutrientPortionPer 100 g
Saturated fat
7.5 g
7.5 g
Trans fat
0.01 g
0.01 g
Cholesterol
10 mg
10 mg

Minerals

NutrientPortionPer 100 g
Sodium
819 mg
819 mg
Calcium
0 mg
0 mg
Iron
0 mg
0 mg

Not reported by the source: 18 nutrients.

Servings
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The source did not publish serving sizes for this food. Use grams instead.

Macro split
Share of energy from protein, carbs and fat.

25%

Protein

53%

Carbs

23%

Fat

Where this comes from
Source and licence details for this food.
Source
Indian Packaged Foods Nutritional Composition Dataset (2026), Mendeley Data
Licence
CC-BY-4.0
Attribution
Prashanth D S, Devadiga A, Saathwik S, Kamath P R, Bhandary R. Indian Packaged Foods Nutritional Composition Dataset (2026). Mendeley Data. CC BY 4.0.
Quality
from the product label
Source id
786