Use in the API
Fetch this food by id.
GET /v1/foods/off-00001247Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 376 kcal
- 376 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 36 g
- 36 g
- Carbohydrate
- 42 g
- 42 g
- Fat
- 7.2 g
- 7.2 g
- Fibre
- 12 g
- 12 g
- Sugars
- 29.6 g
- 29.6 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 1.6 g
- 1.6 g
- Monounsaturated fat
- 0 g
- 0 g
- Polyunsaturated fat
- 0 g
- 0 g
- Trans fat
- 0 g
- 0 g
- Cholesterol
- 12,000 mg
- 12,000 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 492 mg
- 492 mg
- Potassium
- 1,040 mg
- 1,040 mg
- Calcium
- 1,040 mg
- 1,040 mg
- Iron
- 14 mg
- 14 mg
- Magnesium
- 200 mg
- 200 mg
- Zinc
- 10 mg
- 10 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 60 mg
- 60 mg
Not reported by the source: 12 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving (100.0g)
- 100 g
Macro split
Share of energy from protein, carbs and fat.
38%
Protein
45%
Carbs
17%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Open Food Facts, products sold in India
- Link
- Open source
- Licence
- ODbL-1.0
- Attribution
- Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
- Quality
- from the product label, community entered
- Source id
- 00001247