Use in the API
Fetch this food by id.
GET /v1/foods/off-00007533Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 311 kcal
- 311 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 11 g
- 11 g
- Carbohydrate
- 68 g
- 68 g
- Fat
- 6.7 g
- 6.7 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0.7 g
- 0.7 g
Minerals
NutrientPortionPer 100 g
- Sodium
- 18 mg
- 18 mg
- Potassium
- 1,119 mg
- 1,119 mg
- Calcium
- 383 mg
- 383 mg
- Iron
- 14 mg
- 14 mg
Not reported by the source: 21 nutrients.
Servings
Use grams so home portions stay clear.
The source did not publish serving sizes for this food. Use grams instead.
Macro split
Share of energy from protein, carbs and fat.
12%
Protein
72%
Carbs
16%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Open Food Facts, products sold in India
- Link
- Open source
- Licence
- ODbL-1.0
- Attribution
- Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
- Quality
- from the product label, community entered
- Source id
- 00007533