PackagedIndian

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parle g

Energy per 100 g

474kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
78 kcal
474 kcal

Macros

NutrientPortionPer 100 g
Protein
1 g
6 g
Carbohydrate
12.2 g
74.2 g
Fat
2.8 g
17 g
Sugars
5.4 g
32.6 g

Fats

NutrientPortionPer 100 g
Saturated fat
1.8 g
11.2 g
Trans fat
0 g
0 g
Cholesterol
0 mg
0 mg

Minerals

NutrientPortionPer 100 g
Sodium
20 mg
120 mg

Not reported by the source: 21 nutrients.

Servings
Use grams so home portions stay clear.
1 serving (16.5 g)
16.5 g
Macro split
Share of energy from protein, carbs and fat.

5%

Protein

63%

Carbs

32%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
0001719139734
hide and seek: nutrition per 100 g · Plate