PackagedVegIndian

Corn flakes

Eatrite · Corn flakes

Energy per 100 g

95kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
95 kcal
95 kcal

Macros

NutrientPortionPer 100 g
Protein
1.2 g
1.2 g
Carbohydrate
21.6 g
21.6 g
Fat
0.1 g
0.1 g
Fibre
1.4 g
1.4 g
Sugars
6.7 g
6.7 g

Fats

NutrientPortionPer 100 g
Saturated fat
0 g
0 g
Cholesterol
2 mg
2 mg

Minerals

NutrientPortionPer 100 g
Sodium
2 mg
2 mg
Potassium
22 mg
22 mg
Calcium
4 mg
4 mg
Iron
0.2 mg
0.2 mg
Magnesium
4 mg
4 mg
Zinc
0.1 mg
0.1 mg

Vitamins

NutrientPortionPer 100 g
Vitamin C
0.2 mg
0.2 mg

Not reported by the source: 15 nutrients.

Servings
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The source did not publish serving sizes for this food. Use grams instead.

Macro split
Share of energy from protein, carbs and fat.

5%

Protein

93%

Carbs

1%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
0004444444392