PackagedIndian

Instant Khichdi Instant Rice & Moong Mix

Nirav

Energy per 100 g

170kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
170 kcal
170 kcal

Macros

NutrientPortionPer 100 g
Protein
12 g
12 g
Carbohydrate
30 g
30 g
Fat
1 g
1 g
Fibre
4 g
4 g

Minerals

NutrientPortionPer 100 g
Sodium
140 mg
140 mg
Calcium
10 mg
10 mg
Iron
1.1 mg
1.1 mg

Not reported by the source: 22 nutrients.

Servings
Use grams so home portions stay clear.
1 serving (100 g)
100 g
Macro split
Share of energy from protein, carbs and fat.

27%

Protein

68%

Carbs

5%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
0024433125123