Use in the API
Fetch this food by id.
GET /v1/foods/off-0038000198915Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 110 kcal
- 379 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 1 g
- 3.4 g
- Carbohydrate
- 26 g
- 89.7 g
- Fat
- 1 g
- 3.4 g
- Fibre
- 2 g
- 6.9 g
- Sugars
- 12 g
- 41.4 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0.5 g
- 1.7 g
- Monounsaturated fat
- 0 g
- 0 g
- Polyunsaturated fat
- 0 g
- 0 g
- Trans fat
- 0 g
- 0 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 139 mg
- 480 mg
- Potassium
- 35 mg
- 121 mg
- Calcium
- 0 mg
- 0 mg
- Iron
- 3.6 mg
- 12.4 mg
- Zinc
- 1.2 mg
- 4.1 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 12 mg
- 41.4 mg
Not reported by the source: 13 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving (1 cup (29 g))
- 29 g
Macro split
Share of energy from protein, carbs and fat.
3%
Protein
89%
Carbs
8%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Open Food Facts, products sold in India
- Link
- Open source
- Licence
- ODbL-1.0
- Attribution
- Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
- Quality
- from the product label, community entered
- Source id
- 0038000198915