Use in the API
Fetch this food by id.
GET /v1/foods/off-00454106Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 78 kcal
- 389 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 2.3 g
- 11.4 g
- Carbohydrate
- 16.3 g
- 81.7 g
- Fat
- 0.3 g
- 1.4 g
- Fibre
- 0.6 g
- 3.2 g
- Sugars
- 4 g
- 20 g
Minerals
NutrientPortionPer 100 g
- Sodium
- 20 mg
- 98 mg
Not reported by the source: 23 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving (20 g)
- 20 g
Macro split
Share of energy from protein, carbs and fat.
12%
Protein
85%
Carbs
3%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Open Food Facts, products sold in India
- Link
- Open source
- Licence
- ODbL-1.0
- Attribution
- Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
- Quality
- from the product label, community entered
- Source id
- 00454106