Use in the API
Fetch this food by id.
GET /v1/foods/off-0048107238759Read API docsNutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 1,882 kcal
- 388 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 50 g
- 10.3 g
- Carbohydrate
- 400 g
- 82.5 g
- Fat
- 8 g
- 1.7 g
- Fibre
- 5 g
- 1 g
- Sugars
- 71.6 g
- 14.8 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 2.8 g
- 0.6 g
- Monounsaturated fat
- 2.6 g
- 0.5 g
- Polyunsaturated fat
- 0.5 g
- 0.1 g
- Trans fat
- 0.51 g
- 0.11 g
- Cholesterol
- 8 mg
- 2 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 374 mg
- 77 mg
- Potassium
- 500 mg
- 103 mg
- Calcium
- 500 mg
- 103 mg
- Iron
- 4.5 mg
- 0.9 mg
- Magnesium
- 120 mg
- 25 mg
- Zinc
- 4.5 mg
- 0.9 mg
Not reported by the source: 13 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving (485 g)
- 485 g
Macro split
Share of energy from protein, carbs and fat.
11%
Protein
85%
Carbs
4%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Open Food Facts, products sold in India
- Link
- Open source
- Licence
- ODbL-1.0
- Attribution
- Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
- Quality
- from the product label, community entered
- Source id
- 0048107238759
