PackagedVegIndian

Low fat Panner

Sid's Farm · Paneer

Energy per 100 g

168kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
168 kcal
168 kcal

Macros

NutrientPortionPer 100 g
Protein
25 g
25 g
Carbohydrate
3.7 g
3.7 g
Fat
6 g
6 g
Sugars
3.4 g
3.4 g

Fats

NutrientPortionPer 100 g
Saturated fat
4 g
4 g
Cholesterol
16 mg
16 mg

Minerals

NutrientPortionPer 100 g
Sodium
45 mg
45 mg
Calcium
16 mg
16 mg

Not reported by the source: 21 nutrients.

Servings
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The source did not publish serving sizes for this food. Use grams instead.

Macro split
Share of energy from protein, carbs and fat.

59%

Protein

9%

Carbs

32%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
0072668479229