Use in the API
Fetch this food by id.
GET /v1/foods/off-0690225308403Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 59 kcal
- 196 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 1.1 g
- 3.5 g
- Carbohydrate
- 4.5 g
- 15 g
- Fat
- 4 g
- 13.4 g
- Sugars
- 1.9 g
- 6.2 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0.4 g
- 1.2 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 995 mg
- 3,315 mg
Not reported by the source: 22 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving (30g)
- 30 g
Macro split
Share of energy from protein, carbs and fat.
7%
Protein
31%
Carbs
62%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Open Food Facts, products sold in India
- Link
- Open source
- Licence
- ODbL-1.0
- Attribution
- Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
- Quality
- from the product label, community entered
- Source id
- 0690225308403