PackagedIndian

Phool Makhana

Global Choice · Snacks

Energy per 100 g

90kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
25 kcal
90 kcal

Macros

NutrientPortionPer 100 g
Protein
1.1 g
4 g
Carbohydrate
5 g
18 g
Fat
0.3 g
1 g
Fibre
0 g
0 g
Sugars
0 g
0 g

Fats

NutrientPortionPer 100 g
Saturated fat
0 g
0 g
Trans fat
0 g
0 g
Cholesterol
0 mg
0 mg

Minerals

NutrientPortionPer 100 g
Sodium
0 mg
1 mg
Potassium
11 mg
41 mg
Calcium
1 mg
2 mg
Iron
2.2 mg
8 mg

Not reported by the source: 17 nutrients.

Servings
Use grams so home portions stay clear.
1 serving (28 g)
28 g
Macro split
Share of energy from protein, carbs and fat.

16%

Protein

74%

Carbs

9%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
0692058015732