PackagedIndian

Rolled Oats

Urban Platter · Rolled oats

Energy per 100 g

349kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
87 kcal
349 kcal

Macros

NutrientPortionPer 100 g
Protein
3.3 g
13 g
Carbohydrate
14.3 g
57 g
Fat
1.8 g
7.1 g
Fibre
2.5 g
10 g

Not reported by the source: 25 nutrients.

Servings
Use grams so home portions stay clear.
1 serving (1 portion (25 g))
25 g
Macro split
Share of energy from protein, carbs and fat.

15%

Protein

66%

Carbs

19%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
0701098206885