PackagedIndian

Nutriplato Roasted 5 Seeds Blend

Nutriplato · Seeds

Energy per 100 g

150kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
45 kcal
150 kcal

Macros

NutrientPortionPer 100 g
Protein
2.3 g
7.5 g
Carbohydrate
1.7 g
5.6 g
Fat
3.2 g
10.8 g
Fibre
1.1 g
3.6 g
Sugars
0.2 g
0.6 g

Fats

NutrientPortionPer 100 g
Saturated fat
0.6 g
2 g
Monounsaturated fat
0.9 g
2.9 g
Polyunsaturated fat
1.8 g
5.9 g

Not reported by the source: 21 nutrients.

Servings
Use grams so home portions stay clear.
1 serving (30g)
30 g
Macro split
Share of energy from protein, carbs and fat.

20%

Protein

15%

Carbs

65%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
0701098266216