Use in the API
Fetch this food by id.
GET /v1/foods/off-0820294212381Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 584 kcal
- 584 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 13 g
- 13 g
- Carbohydrate
- 43 g
- 43 g
- Fat
- 40 g
- 40 g
- Sugars
- 6 g
- 6 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 11 g
- 11 g
- Trans fat
- 0.1 g
- 0.1 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 418 mg
- 418 mg
- Potassium
- 203 mg
- 203 mg
- Calcium
- 62 mg
- 62 mg
- Iron
- 3.5 mg
- 3.5 mg
Not reported by the source: 18 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving (1 portion (100 g))
- 100 g
Macro split
Share of energy from protein, carbs and fat.
9%
Protein
29%
Carbs
62%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Open Food Facts, products sold in India
- Link
- Open source
- Licence
- ODbL-1.0
- Attribution
- Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
- Quality
- from the product label, community entered
- Source id
- 0820294212381