Use in the API
Fetch this food by id.
GET /v1/foods/off-0946455040003Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 240 kcal
- 400 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 10.8 g
- 18 g
- Carbohydrate
- 46.3 g
- 77.2 g
- Fat
- 1.1 g
- 1.8 g
- Fibre
- 7.1 g
- 11.9 g
- Sugars
- 3.2 g
- 5.3 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0.2 g
- 0.4 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 4 mg
- 6 mg
- Potassium
- 168 mg
- 280 mg
- Calcium
- 16 mg
- 27 mg
- Iron
- 1.3 mg
- 2.2 mg
- Magnesium
- 44 mg
- 73 mg
- Zinc
- 1.1 mg
- 1.9 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0.2 mg
- 0.3 mg
Not reported by the source: 15 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving (60 g)
- 60 g
Macro split
Share of energy from protein, carbs and fat.
18%
Protein
78%
Carbs
4%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Open Food Facts, products sold in India
- Link
- Open source
- Licence
- ODbL-1.0
- Attribution
- Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
- Quality
- from the product label, community entered
- Source id
- 0946455040003