PackagedVegIndian

Oats Digestive

UNIBIC · Oats digestive biscuit

Energy per 100 g

486kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
146 kcal
486 kcal

Macros

NutrientPortionPer 100 g
Protein
2.5 g
8.2 g
Carbohydrate
19.2 g
64 g
Fat
6.6 g
22 g
Fibre
2 g
6.5 g
Sugars
5.4 g
18 g

Fats

NutrientPortionPer 100 g
Saturated fat
3.6 g
12.1 g
Monounsaturated fat
1.9 g
6.2 g
Polyunsaturated fat
0.6 g
2.1 g

Minerals

NutrientPortionPer 100 g
Sodium
144 mg
480 mg

Not reported by the source: 20 nutrients.

Servings
Use grams so home portions stay clear.
1 serving (30g (3 cookies))
30 g
Macro split
Share of energy from protein, carbs and fat.

7%

Protein

53%

Carbs

41%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
19066554