Use in the API
Fetch this food by id.
GET /v1/foods/off-2000000152720Nutrition
Choose a serving or enter your own amount.
ICMR-NIN household measure
Energy
NutrientPortionPer 100 g
- Energy
- 8 kcal
- 152 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 0.3 g
- 6.9 g
- Carbohydrate
- 0.2 g
- 4.3 g
- Fat
- 0.6 g
- 11.2 g
- Fibre
- 0 g
- 0.5 g
- Sugars
- 0.1 g
- 1.7 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0 g
- 0.8 g
- Monounsaturated fat
- 0.2 g
- 4.1 g
- Polyunsaturated fat
- 0.1 g
- 2.3 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 93 mg
- 1,860 mg
- Potassium
- 8 mg
- 150 mg
- Calcium
- 4 mg
- 86 mg
- Iron
- 0.1 mg
- 1.8 mg
- Magnesium
- 2 mg
- 48 mg
- Zinc
- 0 mg
- 0.7 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0 mg
- 0.3 mg
Not reported by the source: 13 nutrients.
Servings
Use grams so home portions stay clear.
- 1 teaspoon
- 5 g
- ICMR-NIN household measure
- 1 tablespoon
- 15 g
- ICMR-NIN household measure
Macro split
Share of energy from protein, carbs and fat.
19%
Protein
12%
Carbs
69%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Open Food Facts, products sold in India
- Link
- Open source
- Licence
- ODbL-1.0
- Attribution
- Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
- Quality
- from the product label, community entered
- Source id
- 2000000152720