Use in the API
Fetch this food by id.
GET /v1/foods/off-3168930007432Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 160 kcal
- 532 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 1.9 g
- 6.4 g
- Carbohydrate
- 15.6 g
- 52 g
- Fat
- 9.6 g
- 32 g
- Fibre
- 1.3 g
- 4.4 g
- Sugars
- 0.8 g
- 2.8 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0.8 g
- 2.6 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 156 mg
- 520 mg
- Potassium
- 67 mg
- 222 mg
- Calcium
- 1 mg
- 4 mg
- Iron
- 0.1 mg
- 0.2 mg
- Magnesium
- 3 mg
- 11 mg
- Zinc
- 0 mg
- 0.1 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0.5 mg
- 1.8 mg
Not reported by the source: 15 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving (30g)
- 30 g
Macro split
Share of energy from protein, carbs and fat.
5%
Protein
40%
Carbs
55%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Open Food Facts, products sold in India
- Link
- Open source
- Licence
- ODbL-1.0
- Attribution
- Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
- Quality
- from the product label, community entered
- Source id
- 3168930007432