Use in the API
Fetch this food by id.
GET /v1/foods/off-3415581117189Nutrition
Choose a serving or enter your own amount.
From the source's cup weight and ICMR-NIN household measures
Energy
NutrientPortionPer 100 g
- Energy
- 570 kcal
- 285 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 9 g
- 4.5 g
- Carbohydrate
- 50.2 g
- 25.1 g
- Fat
- 37 g
- 18.5 g
- Sugars
- 37.8 g
- 18.9 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 22.8 g
- 11.4 g
- Monounsaturated fat
- 11.8 g
- 5.9 g
- Polyunsaturated fat
- 1.4 g
- 0.7 g
- Trans fat
- 0.8 g
- 0.4 g
Minerals
NutrientPortionPer 100 g
- Sodium
- 284 mg
- 142 mg
Not reported by the source: 20 nutrients.
Servings
Use grams so home portions stay clear.
- 1 katori (200 ml)
- 200 g
- From the source's cup weight and ICMR-NIN household measures
- 1 small katori (155 ml)
- 155 g
- From the source's cup weight and ICMR-NIN household measures
- 1 large katori (360 ml)
- 360 g
- From the source's cup weight and ICMR-NIN household measures
- 1 serving (100 ml)
- 100 g
Macro split
Share of energy from protein, carbs and fat.
6%
Protein
35%
Carbs
58%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Open Food Facts, products sold in India
- Link
- Open source
- Licence
- ODbL-1.0
- Attribution
- Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
- Quality
- from the product label, community entered
- Source id
- 3415581117189