Use in the API
Fetch this food by id.
GET /v1/foods/off-3599741005421Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 265 kcal
- 204 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 4.2 g
- 3.2 g
- Carbohydrate
- 37.7 g
- 29 g
- Fat
- 10.1 g
- 7.8 g
- Fibre
- 3.1 g
- 2.4 g
- Sugars
- 0.7 g
- 0.5 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 1 g
- 0.8 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 25 mg
- 19 mg
- Potassium
- 435 mg
- 334 mg
- Calcium
- 7 mg
- 6 mg
- Iron
- 0.3 mg
- 0.3 mg
- Magnesium
- 21 mg
- 16 mg
- Zinc
- 0.2 mg
- 0.1 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 3.5 mg
- 2.7 mg
Not reported by the source: 15 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving (130g)
- 130 g
Macro split
Share of energy from protein, carbs and fat.
6%
Protein
58%
Carbs
35%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Open Food Facts, products sold in India
- Link
- Open source
- Licence
- ODbL-1.0
- Attribution
- Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
- Quality
- from the product label, community entered
- Source id
- 3599741005421