Use in the API
Fetch this food by id.
GET /v1/foods/off-3948063032453Read API docsNutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 209 kcal
- 465 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 2.9 g
- 6.4 g
- Carbohydrate
- 21.9 g
- 48.7 g
- Fat
- 12.2 g
- 27.2 g
- Sugars
- 9.7 g
- 21.6 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 6.6 g
- 14.6 g
- Monounsaturated fat
- 4.3 g
- 9.5 g
- Polyunsaturated fat
- 1.3 g
- 2.8 g
- Trans fat
- 0.09 g
- 0.2 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 82 mg
- 183 mg
Not reported by the source: 19 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving (45g (approx. 1 Croissant))
- 45 g
Macro split
Share of energy from protein, carbs and fat.
6%
Protein
42%
Carbs
53%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Open Food Facts, products sold in India
- Link
- Open source
- Licence
- ODbL-1.0
- Attribution
- Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
- Quality
- from the product label, community entered
- Source id
- 3948063032453
