Use in the API
Fetch this food by id.
GET /v1/foods/off-4019041009503Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 534 kcal
- 534 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 14.4 g
- 14.4 g
- Carbohydrate
- 52.6 g
- 52.6 g
- Fat
- 29.5 g
- 29.5 g
- Fibre
- 4.6 g
- 4.6 g
- Sugars
- 42.6 g
- 42.6 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 4 g
- 4 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 0 mg
- 0 mg
- Potassium
- 377 mg
- 377 mg
- Calcium
- 32 mg
- 32 mg
- Iron
- 0.9 mg
- 0.9 mg
- Magnesium
- 101 mg
- 101 mg
- Zinc
- 1.6 mg
- 1.6 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0.1 mg
- 0.1 mg
Not reported by the source: 15 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving (100g)
- 100 g
Macro split
Share of energy from protein, carbs and fat.
11%
Protein
39%
Carbs
50%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Open Food Facts, products sold in India
- Link
- Open source
- Licence
- ODbL-1.0
- Attribution
- Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
- Quality
- from the product label, community entered
- Source id
- 4019041009503