Use in the API
Fetch this food by id.
GET /v1/foods/off-4901198103794Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 163 kcal
- 407 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 4.7 g
- 11.8 g
- Carbohydrate
- 27.4 g
- 68.5 g
- Fat
- 3.8 g
- 9.5 g
- Fibre
- 4 g
- 10 g
- Sugars
- 0.7 g
- 1.8 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0.8 g
- 1.9 g
Minerals
NutrientPortionPer 100 g
- Sodium
- 3,800 mg
- 9,500 mg
- Iron
- 1,160 mg
- 2,900 mg
- Magnesium
- 42 mg
- 106 mg
- Zinc
- 800 mg
- 2,000 mg
Not reported by the source: 19 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving (40g)
- 40 g
Macro split
Share of energy from protein, carbs and fat.
12%
Protein
67%
Carbs
21%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Open Food Facts, products sold in India
- Link
- Open source
- Licence
- ODbL-1.0
- Attribution
- Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
- Quality
- from the product label, community entered
- Source id
- 4901198103794