Use in the API
Fetch this food by id.
GET /v1/foods/off-4906600007455Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 96 kcal
- 642 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 3.9 g
- 26.3 g
- Carbohydrate
- 2.9 g
- 19.3 g
- Fat
- 7.7 g
- 51 g
- Fibre
- 1 g
- 6.8 g
- Sugars
- 1.1 g
- 7.5 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 1.6 g
- 10.4 g
- Monounsaturated fat
- 4.6 g
- 30.7 g
- Polyunsaturated fat
- 0.7 g
- 4.7 g
- Trans fat
- 0 g
- 0 g
- Cholesterol
- 0 mg
- 2 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 49 mg
- 324 mg
- Potassium
- 87 mg
- 582 mg
- Calcium
- 10 mg
- 69 mg
- Iron
- 0.5 mg
- 3.1 mg
- Magnesium
- 22 mg
- 146 mg
- Zinc
- 0.4 mg
- 2.7 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0.1 mg
- 0.5 mg
Not reported by the source: 12 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving (15 g)
- 15 g
Macro split
Share of energy from protein, carbs and fat.
16%
Protein
12%
Carbs
72%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Open Food Facts, products sold in India
- Link
- Open source
- Licence
- ODbL-1.0
- Attribution
- Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
- Quality
- from the product label, community entered
- Source id
- 4906600007455