Use in the API
Fetch this food by id.
GET /v1/foods/off-4908409918048Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 125 kcal
- 391 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 22.9 g
- 71.7 g
- Carbohydrate
- 4.5 g
- 14.1 g
- Fat
- 1.7 g
- 5.3 g
- Fibre
- 1.2 g
- 3.8 g
- Sugars
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0.8 g
- 2.7 g
Minerals
NutrientPortionPer 100 g
- Calcium
- 326 mg
- 1,020 mg
- Iron
- 9.9 mg
- 31 mg
- Zinc
- 7.6 mg
- 23.9 mg
Not reported by the source: 20 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving (32g)
- 32 g
Macro split
Share of energy from protein, carbs and fat.
73%
Protein
14%
Carbs
12%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Open Food Facts, products sold in India
- Link
- Open source
- Licence
- ODbL-1.0
- Attribution
- Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
- Quality
- from the product label, community entered
- Source id
- 4908409918048