Use in the API
Fetch this food by id.
GET /v1/foods/off-6281014110013Read API docsNutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 180 kcal
- 563 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 7 g
- 21.9 g
- Carbohydrate
- 8 g
- 25 g
- Fat
- 15 g
- 46.9 g
- Fibre
- 2 g
- 6.3 g
- Sugars
- 4 g
- 12.5 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 3 g
- 9.4 g
- Trans fat
- 0.1 g
- 0.31 g
- Cholesterol
- 1 mg
- 2 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 120 mg
- 375 mg
- Potassium
- 191 mg
- 597 mg
- Calcium
- 23 mg
- 71 mg
- Iron
- 0 mg
- 0 mg
- Magnesium
- 0 mg
- 0 mg
- Zinc
- 0 mg
- 0 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0 mg
- 0 mg
Not reported by the source: 14 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving (32g)
- 32 g
Macro split
Share of energy from protein, carbs and fat.
14%
Protein
16%
Carbs
69%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Open Food Facts, products sold in India
- Link
- Open source
- Licence
- ODbL-1.0
- Attribution
- Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
- Quality
- from the product label, community entered
- Source id
- 6281014110013
