Use in the API
Fetch this food by id.
GET /v1/foods/off-6291100195558Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 98 kcal
- 325 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 1.3 g
- 4.4 g
- Carbohydrate
- 22.8 g
- 76 g
- Fat
- 0.1 g
- 0.4 g
- Fibre
- 2 g
- 6.8 g
- Sugars
- 19.9 g
- 66.4 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0 g
- 0 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 3 mg
- 10 mg
- Potassium
- 167 mg
- 555 mg
- Calcium
- 13 mg
- 45 mg
- Iron
- 0.3 mg
- 0.9 mg
- Magnesium
- 14 mg
- 47 mg
- Zinc
- 0.1 mg
- 0.2 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0.9 mg
- 3 mg
Not reported by the source: 15 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving (30g)
- 30 g
Macro split
Share of energy from protein, carbs and fat.
5%
Protein
93%
Carbs
1%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Open Food Facts, products sold in India
- Link
- Open source
- Licence
- ODbL-1.0
- Attribution
- Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
- Quality
- from the product label, community entered
- Source id
- 6291100195558