Use in the API
Fetch this food by id.
GET /v1/foods/off-6297000140490Read API docsNutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 120 kcal
- 300 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 0.7 g
- 1.8 g
- Carbohydrate
- 32 g
- 80 g
- Fat
- 0 g
- 0 g
- Fibre
- 3 g
- 7.5 g
- Sugars
- 29 g
- 72.5 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0 g
- 0.1 g
- Monounsaturated fat
- 0 g
- 0.1 g
- Polyunsaturated fat
- 0 g
- 0 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 10 mg
- 25 mg
- Potassium
- 278 mg
- 696 mg
- Calcium
- 18 mg
- 45 mg
- Iron
- 0.4 mg
- 0.9 mg
- Magnesium
- 19 mg
- 47 mg
- Zinc
- 0.1 mg
- 0.2 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 1.2 mg
- 3 mg
Not reported by the source: 13 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving (40gm)
- 40 g
Macro split
Share of energy from protein, carbs and fat.
2%
Protein
98%
Carbs
0%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Open Food Facts, products sold in India
- Link
- Open source
- Licence
- ODbL-1.0
- Attribution
- Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
- Quality
- from the product label, community entered
- Source id
- 6297000140490
