PackagedIndian

Butter Seeds of Sunflower

Dahaoda · Sunflower seeds

Energy per 100 g

192kcal

Use in the API
Fetch this food by id.
GET /v1/foods/off-6926858900948
Read API docs
Nutrition
Choose a serving or enter your own amount.

Energy

NutrientPortionPer 100 g
Energy
250 kcal
192 kcal

Macros

NutrientPortionPer 100 g
Protein
9 g
6.9 g
Carbohydrate
4.9 g
3.8 g
Fat
17.9 g
13.8 g
Fibre
2 g
1.5 g
Sugars
2 g
1.5 g

Fats

NutrientPortionPer 100 g
Saturated fat
3 g
2.3 g
Cholesterol
0 mg
0 mg

Minerals

NutrientPortionPer 100 g
Sodium
360 mg
277 mg
Iron
0 mg
0 mg
Magnesium
0 mg
0 mg
Zinc
0 mg
0 mg

Vitamins

NutrientPortionPer 100 g
Vitamin C
0 mg
0 mg

Not reported by the source: 17 nutrients.

Servings
Use grams so home portions stay clear.
1 serving (130g)
130 g
Macro split
Share of energy from protein, carbs and fat.

17%

Protein

9%

Carbs

74%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
6926858900948