Use in the API
Fetch this food by id.
GET /v1/foods/off-7622201757359Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 105 kcal
- 455 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 1.5 g
- 6.7 g
- Carbohydrate
- 16.9 g
- 73.5 g
- Fat
- 3.5 g
- 15.1 g
- Sugars
- 7.9 g
- 34.2 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 1.5 g
- 6.7 g
- Trans fat
- 0.02 g
- 0.1 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 69 mg
- 300 mg
- Calcium
- 65 mg
- 282 mg
- Iron
- 1.5 mg
- 6.5 mg
Not reported by the source: 19 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving (23g)
- 23 g
Macro split
Share of energy from protein, carbs and fat.
6%
Protein
64%
Carbs
30%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Open Food Facts, products sold in India
- Link
- Open source
- Licence
- ODbL-1.0
- Attribution
- Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
- Quality
- from the product label, community entered
- Source id
- 7622201757359