Use in the API
Fetch this food by id.
GET /v1/foods/off-7622202031618Read API docsNutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 153 kcal
- 511 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 1.5 g
- 5 g
- Carbohydrate
- 20.2 g
- 67.2 g
- Fat
- 7.4 g
- 24.8 g
- Sugars
- 17.2 g
- 57.4 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 4.2 g
- 13.9 g
- Trans fat
- 0.03 g
- 0.1 g
- Cholesterol
- 5 mg
- 18 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 35 mg
- 117 mg
Not reported by the source: 21 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving (30g)
- 30 g
Macro split
Share of energy from protein, carbs and fat.
4%
Protein
53%
Carbs
44%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Open Food Facts, products sold in India
- Link
- Open source
- Licence
- ODbL-1.0
- Attribution
- Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
- Quality
- from the product label, community entered
- Source id
- 7622202031618
