Use in the API
Fetch this food by id.
GET /v1/foods/off-7622202225024Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 111 kcal
- 557 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 1.6 g
- 8.1 g
- Carbohydrate
- 10.2 g
- 50.9 g
- Fat
- 7.3 g
- 36.3 g
- Fibre
- 0.4 g
- 2.1 g
- Sugars
- 8.1 g
- 40.6 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 3.6 g
- 17.8 g
- Cholesterol
- 5 mg
- 23 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 28 mg
- 141 mg
- Potassium
- 76 mg
- 381 mg
- Calcium
- 31 mg
- 153 mg
- Iron
- 0.6 mg
- 2.8 mg
- Magnesium
- 9 mg
- 44 mg
- Zinc
- 0.2 mg
- 0.8 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0.2 mg
- 1.2 mg
Not reported by the source: 15 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving (20 g)
- 20 g
Macro split
Share of energy from protein, carbs and fat.
6%
Protein
36%
Carbs
58%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Open Food Facts, products sold in India
- Link
- Open source
- Licence
- ODbL-1.0
- Attribution
- Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
- Quality
- from the product label, community entered
- Source id
- 7622202225024