Use in the API
Fetch this food by id.
GET /v1/foods/off-7622202324901Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 186 kcal
- 516 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 2.8 g
- 7.7 g
- Carbohydrate
- 22.9 g
- 63.6 g
- Fat
- 9.3 g
- 25.8 g
- Sugars
- 18.6 g
- 51.6 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 6.3 g
- 17.5 g
- Trans fat
- 0.04 g
- 0.1 g
- Cholesterol
- 7 mg
- 18 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 85 mg
- 236 mg
- Iron
- 6.6 mg
- 18.4 mg
Not reported by the source: 20 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving (36 g)
- 36 g
Macro split
Share of energy from protein, carbs and fat.
6%
Protein
49%
Carbs
45%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Open Food Facts, products sold in India
- Link
- Open source
- Licence
- ODbL-1.0
- Attribution
- Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
- Quality
- from the product label, community entered
- Source id
- 7622202324901