Use in the API
Fetch this food by id.
GET /v1/foods/off-7622202842450Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 110 kcal
- 551 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 2.1 g
- 10.4 g
- Carbohydrate
- 10.7 g
- 53.6 g
- Fat
- 6.7 g
- 33.5 g
- Fibre
- 1.5 g
- 7.3 g
- Sugars
- 9.4 g
- 46.9 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 3.4 g
- 16.8 g
- Monounsaturated fat
- 2.7 g
- 13.5 g
- Polyunsaturated fat
- 0.6 g
- 3 g
- Trans fat
- 0.02 g
- 0.1 g
- Cholesterol
- 3 mg
- 17 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 21 mg
- 104 mg
- Potassium
- 175 mg
- 875 mg
- Calcium
- 19 mg
- 94 mg
- Iron
- 1.9 mg
- 9.6 mg
- Magnesium
- 29 mg
- 145 mg
- Zinc
- 0.4 mg
- 1.8 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0.1 mg
- 0.3 mg
Not reported by the source: 12 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving (4 Blocks (20 g))
- 20 g
Macro split
Share of energy from protein, carbs and fat.
7%
Protein
38%
Carbs
54%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Open Food Facts, products sold in India
- Link
- Open source
- Licence
- ODbL-1.0
- Attribution
- Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
- Quality
- from the product label, community entered
- Source id
- 7622202842450