Use in the API
Fetch this food by id.
GET /v1/foods/off-7627536958983Read API docsNutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 97 kcal
- 583 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 1.3 g
- 7.9 g
- Carbohydrate
- 8 g
- 48 g
- Fat
- 6.5 g
- 39 g
- Fibre
- 0.7 g
- 4 g
- Sugars
- 7 g
- 42 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 2.5 g
- 15 g
- Cholesterol
- 1 mg
- 4 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 8 mg
- 48 mg
- Potassium
- 48 mg
- 287 mg
- Calcium
- 12 mg
- 73 mg
- Iron
- 0.1 mg
- 0.9 mg
- Magnesium
- 8 mg
- 48 mg
- Zinc
- 0.1 mg
- 0.8 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0.1 mg
- 0.5 mg
Not reported by the source: 15 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving (1 Row (16.6 g))
- 16.6 g
Macro split
Share of energy from protein, carbs and fat.
5%
Protein
33%
Carbs
61%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Open Food Facts, products sold in India
- Link
- Open source
- Licence
- ODbL-1.0
- Attribution
- Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
- Quality
- from the product label, community entered
- Source id
- 7627536958983
