Use in the API
Fetch this food by id.
GET /v1/foods/off-80177173Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 81 kcal
- 539 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 0.9 g
- 6.3 g
- Carbohydrate
- 8.6 g
- 57.5 g
- Fat
- 4.6 g
- 30.9 g
- Fibre
- 0.6 g
- 3.7 g
- Sugars
- 8.4 g
- 56.3 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 1.6 g
- 10.6 g
- Monounsaturated fat
- 2 g
- 13.5 g
- Polyunsaturated fat
- 0.4 g
- 2.6 g
- Trans fat
- 0.02 g
- 0.1 g
- Cholesterol
- 1 mg
- 4 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 6 mg
- 42 mg
- Potassium
- 81 mg
- 543 mg
- Calcium
- 20 mg
- 134 mg
- Iron
- 0.6 mg
- 3.9 mg
- Magnesium
- 10 mg
- 68 mg
- Zinc
- 0.2 mg
- 1.2 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0.1 mg
- 0.6 mg
Not reported by the source: 12 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving (15.0 g (15 g | g))
- 15 g
Macro split
Share of energy from protein, carbs and fat.
5%
Protein
43%
Carbs
52%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Open Food Facts, products sold in India
- Link
- Open source
- Licence
- ODbL-1.0
- Attribution
- Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
- Quality
- from the product label, community entered
- Source id
- 80177173