Use in the API
Fetch this food by id.
GET /v1/foods/off-8410076601445Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 201 kcal
- 479 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 4.3 g
- 10.2 g
- Carbohydrate
- 25.1 g
- 59.8 g
- Fat
- 8.7 g
- 20.7 g
- Fibre
- 2.8 g
- 6.6 g
- Sugars
- 10.8 g
- 25.6 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 1 g
- 2.4 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 150 mg
- 356 mg
- Potassium
- 131 mg
- 313 mg
- Calcium
- 15 mg
- 37 mg
- Iron
- 1.2 mg
- 2.8 mg
- Magnesium
- 50 mg
- 118 mg
- Zinc
- 1.1 mg
- 2.5 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0 mg
- 0 mg
Not reported by the source: 15 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving (42g)
- 42 g
Macro split
Share of energy from protein, carbs and fat.
9%
Protein
51%
Carbs
40%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Open Food Facts, products sold in India
- Link
- Open source
- Licence
- ODbL-1.0
- Attribution
- Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
- Quality
- from the product label, community entered
- Source id
- 8410076601445