PackagedVegIndian

Nilgiris Whole Wheat Brown Bread

Nilgiris · Breads

Energy per 100 g

215kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
129 kcal
215 kcal

Macros

NutrientPortionPer 100 g
Protein
4.6 g
7.6 g
Carbohydrate
20.8 g
34.6 g
Fat
3.1 g
5.1 g
Fibre
1.6 g
2.7 g
Sugars
1.9 g
3.2 g

Fats

NutrientPortionPer 100 g
Saturated fat
1.1 g
1.8 g
Trans fat
0 g
0 g
Cholesterol
0 mg
0 mg

Minerals

NutrientPortionPer 100 g
Sodium
8 mg
13 mg

Not reported by the source: 20 nutrients.

Servings
Use grams so home portions stay clear.
1 serving (60g)
60 g
Macro split
Share of energy from protein, carbs and fat.

14%

Protein

64%

Carbs

21%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8901018013162