Use in the API
Fetch this food by id.
GET /v1/foods/off-8901030735349Nutrition
Choose a serving or enter your own amount.
From the source's cup weight and ICMR-NIN household measures
Energy
NutrientPortionPer 100 g
- Energy
- 471 kcal
- 236 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 8.9 g
- 4.5 g
- Carbohydrate
- 55.4 g
- 27.7 g
- Fat
- 23.9 g
- 12 g
- Fibre
- 1.1 g
- 0.5 g
- Sugars
- 48.9 g
- 24.5 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 11.8 g
- 5.9 g
- Trans fat
- 0.11 g
- 0.05 g
Minerals
NutrientPortionPer 100 g
- Sodium
- 111 mg
- 55 mg
Not reported by the source: 21 nutrients.
Servings
Use grams so home portions stay clear.
- 1 katori (200 ml)
- 200 g
- From the source's cup weight and ICMR-NIN household measures
- 1 small katori (155 ml)
- 155 g
- From the source's cup weight and ICMR-NIN household measures
- 1 large katori (360 ml)
- 360 g
- From the source's cup weight and ICMR-NIN household measures
- 1 serving (56 g (100 ml))
- 100 g
Macro split
Share of energy from protein, carbs and fat.
8%
Protein
47%
Carbs
46%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Open Food Facts, products sold in India
- Link
- Open source
- Licence
- ODbL-1.0
- Attribution
- Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
- Quality
- from the product label, community entered
- Source id
- 8901030735349