Use in the API
Fetch this food by id.
GET /v1/foods/off-8901030783661Nutrition
Choose a serving or enter your own amount.
From the source's cup weight and ICMR-NIN household measures
Energy
NutrientPortionPer 100 g
- Energy
- 286 kcal
- 238 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 5.6 g
- 4.7 g
- Carbohydrate
- 40.8 g
- 34 g
- Fat
- 11.8 g
- 9.8 g
- Fibre
- 2.2 g
- 1.8 g
- Sugars
- 31.2 g
- 26 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 7.4 g
- 6.2 g
- Trans fat
- 0.3 g
- 0.25 g
- Cholesterol
- 25 mg
- 21 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 116 mg
- 97 mg
Not reported by the source: 20 nutrients.
Servings
Use grams so home portions stay clear.
- 1 katori (200 ml)
- 120 g
- From the source's cup weight and ICMR-NIN household measures
- 1 small katori (155 ml)
- 93 g
- From the source's cup weight and ICMR-NIN household measures
- 1 large katori (360 ml)
- 216 g
- From the source's cup weight and ICMR-NIN household measures
- 1 serving (100 ml (60 g))
- 60 g
Macro split
Share of energy from protein, carbs and fat.
8%
Protein
56%
Carbs
36%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Open Food Facts, products sold in India
- Link
- Open source
- Licence
- ODbL-1.0
- Attribution
- Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
- Quality
- from the product label, community entered
- Source id
- 8901030783661