Use in the API
Fetch this food by id.
GET /v1/foods/off-8901030807176Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 102 kcal
- 377 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 3 g
- 11 g
- Carbohydrate
- 21.3 g
- 79 g
- Fat
- 0.5 g
- 2 g
- Fibre
- 0 g
- 0 g
- Sugars
- 12.4 g
- 46 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0.4 g
- 1.4 g
- Trans fat
- 0.03 g
- 0.1 g
- Cholesterol
- 1 mg
- 5 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 108 mg
- 400 mg
- Potassium
- 122 mg
- 450 mg
- Calcium
- 200 mg
- 741 mg
- Iron
- 7 mg
- 26 mg
- Magnesium
- 18 mg
- 65 mg
- Zinc
- 2.2 mg
- 8.3 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 40 mg
- 148 mg
Not reported by the source: 14 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving (27 g)
- 27 g
Macro split
Share of energy from protein, carbs and fat.
12%
Protein
84%
Carbs
5%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Open Food Facts, products sold in India
- Link
- Open source
- Licence
- ODbL-1.0
- Attribution
- Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
- Quality
- from the product label, community entered
- Source id
- 8901030807176