Use in the API
Fetch this food by id.
GET /v1/foods/off-8901030949630Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 108 kcal
- 360 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 4.5 g
- 15 g
- Carbohydrate
- 20.5 g
- 68.2 g
- Fat
- 0.9 g
- 3 g
- Fibre
- 0.6 g
- 2 g
- Sugars
- 8.4 g
- 28 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0.5 g
- 1.5 g
- Trans fat
- 0.03 g
- 0.1 g
- Cholesterol
- 2 mg
- 6 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 195 mg
- 650 mg
- Potassium
- 163 mg
- 542 mg
- Calcium
- 300 mg
- 1,000 mg
- Magnesium
- 36 mg
- 121 mg
- Zinc
- 0.8 mg
- 2.7 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 20 mg
- 66.6 mg
Not reported by the source: 15 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving (30 g)
- 30 g
Macro split
Share of energy from protein, carbs and fat.
17%
Protein
76%
Carbs
8%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Open Food Facts, products sold in India
- Link
- Open source
- Licence
- ODbL-1.0
- Attribution
- Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
- Quality
- from the product label, community entered
- Source id
- 8901030949630