PackagedIndian

Punjabi Style Matar Paneer Mix

Tata Sampann

Energy per 100 g

325kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
325 kcal
325 kcal

Macros

NutrientPortionPer 100 g
Protein
9.7 g
9.7 g
Carbohydrate
65.3 g
65.3 g
Fat
2.7 g
2.7 g
Fibre
0 g
0 g
Sugars
31 g
31 g

Fats

NutrientPortionPer 100 g
Saturated fat
0.9 g
0.9 g

Minerals

NutrientPortionPer 100 g
Sodium
4,593 mg
4,593 mg

Not reported by the source: 22 nutrients.

Servings
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The source did not publish serving sizes for this food. Use grams instead.

Macro split
Share of energy from protein, carbs and fat.

12%

Protein

81%

Carbs

7%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8901052010172