PackagedIndian

8901058005738

Breakfast cereal with milk fruits

Energy per 100 g

412kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
412 kcal
412 kcal

Macros

NutrientPortionPer 100 g
Protein
12.5 g
12.5 g
Carbohydrate
70.6 g
70.6 g
Fat
9.4 g
9.4 g
Fibre
0 g
0 g
Sugars
22 g
22 g

Fats

NutrientPortionPer 100 g
Saturated fat
4.6 g
4.6 g
Cholesterol
8 mg
8 mg

Minerals

NutrientPortionPer 100 g
Sodium
44 mg
44 mg
Calcium
500 mg
500 mg
Iron
7.8 mg
7.8 mg

Vitamins

NutrientPortionPer 100 g
Vitamin C
39 mg
39 mg

Not reported by the source: 18 nutrients.

Servings
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Macro split
Share of energy from protein, carbs and fat.

12%

Protein

68%

Carbs

20%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8901058005738