Use in the API
Fetch this food by id.
GET /v1/foods/off-8901058014341Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 49 kcal
- 395 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 0.5 g
- 4 g
- Carbohydrate
- 5.8 g
- 46 g
- Fat
- 2.8 g
- 22.5 g
- Fibre
- 0.5 g
- 4.1 g
- Sugars
- 4.5 g
- 35.9 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 2.8 g
- 22.3 g
- Monounsaturated fat
- 1.3 g
- 10.6 g
- Polyunsaturated fat
- 0.2 g
- 1.3 g
- Trans fat
- 0.01 g
- 0.04 g
- Cholesterol
- 2 mg
- 14 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 4 mg
- 35 mg
- Potassium
- 79 mg
- 630 mg
- Calcium
- 7 mg
- 56 mg
- Iron
- 1.1 mg
- 8.7 mg
- Magnesium
- 19 mg
- 154 mg
- Zinc
- 0.3 mg
- 2.4 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0 mg
- 0.3 mg
Not reported by the source: 12 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving (12.5 g (3 cubes))
- 12.5 g
Macro split
Share of energy from protein, carbs and fat.
4%
Protein
46%
Carbs
50%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Open Food Facts, products sold in India
- Link
- Open source
- Licence
- ODbL-1.0
- Attribution
- Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
- Quality
- from the product label, community entered
- Source id
- 8901058014341