Use in the API
Fetch this food by id.
GET /v1/foods/off-8901063142022Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 72 kcal
- 481 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 1.4 g
- 9.1 g
- Carbohydrate
- 10.2 g
- 68 g
- Fat
- 3.1 g
- 20.9 g
- Fibre
- 1.1 g
- 7.3 g
- Sugars
- 2 g
- 13.1 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 1.6 g
- 10.4 g
- Monounsaturated fat
- 1.2 g
- 7.9 g
- Polyunsaturated fat
- 0.3 g
- 2.3 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 55 mg
- 368 mg
- Potassium
- 39 mg
- 263 mg
- Calcium
- 4 mg
- 24 mg
- Iron
- 0.3 mg
- 2.3 mg
- Magnesium
- 12 mg
- 78 mg
- Zinc
- 0.3 mg
- 1.7 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0 mg
- 0.2 mg
Not reported by the source: 13 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving (15g)
- 15 g
Macro split
Share of energy from protein, carbs and fat.
7%
Protein
55%
Carbs
38%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Open Food Facts, products sold in India
- Link
- Open source
- Licence
- ODbL-1.0
- Attribution
- Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
- Quality
- from the product label, community entered
- Source id
- 8901063142022